August 24: A&W Des Sources

We’ll be broadcasting live from A&W Des Sources on August 24 from 12:30-3:30! For every Teen Burger™ sold in all A&W restaurants across the country, $2 will be donated to the Multiple Sclerosis Society of Canada.

August 26: Fit Body Bootcamp

Join Liz as she broadcasts LIVE from Fit Body Bootcamp on Saturday August 26 from 1-4pm at 845J Tecumseh in DDO! https://canadafitbodybootcamp.ca/dollarddesormeauxfitnessbootcamp/join-now/

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Tips on Meditation

1.  Create a space When I say this, don’t get overwhelmed. You don’t have to run and buy incense, tapestries, and buddha statues. What I mean is, find your groove, get comfortable, grab a pillow […]